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4 Pre-Round Warm Up Exercises for Golf

Posted by Tyler Sullivan on

The best way to lower your scores in golf, the short game. Hey everybody my names Jorge Arteta, golf professional and instructor and I love, love, love the short game. Come on out with us today and let's see if we can help you lower your scores.

Welcome everyone to BombTech golf academy where today we are going to look at some warm up drills. I know it’s not our favorite thing when we go out onto the course but really everyone if you can get used to just some warm ups you will feel a lot better on the course. Let me show you our first one, you are going to take our arms out, we are going to put our thumbs out and we are just going to do some circles. Make sure that the arms are behind our chest and not over here. This is too easy, and this is the way it should be. So you can see my thumbs are forward and I am just doing circles. Eventually the circles are going to get bigger. This is really just to get your blood circulating, just to get you going at 7:30 in the morning if you have got those early tee times and you’re running a little late. You can still fit this in, even if you go on your second hole and just kind of fit this in. It really does help circulate the blood around. So these are called circles and you can rotate and do them the other way. If you can do that for a minute or two you will feel a lot better, I promise.

The next one we are going to show you, again these are just quick drills, quick exercises you can do in terms of right before you’re golfing, in terms getting warmed up. The next one we are going to put our hands to our temple on our head and all we are going to do is expand out and breathe out and expand your elbows in. So we are going to expand our elbows all the way out and then we are going to try and touch our elbows in the front. In terms of the breathing you’re going to breathe in and then breathe out. If you could do that for a couple minutes, again that is to help circulate your blood. You will start feeling a lot better also.

Let’s do something for our legs, if you can take hold of a golf club and all we are going to do is swing the legs. So here I got the golf club in my right hand and I am swinging the right leg. Just back and forth, you don’t have to go crazy or anything in terms of speed or anything but just let’s get our legs going even just a little bit. Even if you could do this for a minute folks. That was my right leg and here we can do the same thing with the left leg. Again, this is all just to kind of get you warmed, even if you’re running a little late for your round. Try to fit these exercises in and you will be okay.

Now in regard to your golf clubs, a little trick is to take your golf club and put it upside down and put the golf club side of it in your hand and just kind of swing. You’re going to see that it is really, really light, but it’s going to help you kind of feel the club in your hand. So you could do this with your right hand and we can do it with our left hand. Some people use weights they will put weights on the club, that is kind of doing the same thing. From here we are going to turn the club around and when I do this I am going to feel the club head more and I will get a little warmed up in terms of the swing.

So those are 4 exercises folks that are really quick, really simple. But even try them, even when you’re running late for a minute, couples minutes, just 3 or 4 minutes, just something before your round and you can stay warmed up. So in summary the different exercises were first the one with the rotating circles, the second one was breathing in and out of your chest, the third one was holding the club and moving your legs back and forth and the last one was turning the club upside down and just kind of swinging it around before you hit a golf ball. Hopefully these will help you out, we really appreciate your time today, thanks for being with us on BombTech golf academy.

Sincerely,

Tyler “Sully” Sullivan

BombTech Golf Owner and Founder

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What Was My Score in My First Round of Golf? | Quest for 80 Ep. 5

Posted by Tyler Sullivan on

Quest for 80 episode what 5? Episode 5, that was more like last round. Alright guys what is up, happy Monday. Sully here owner of BombTech Golf and this is episode 5 of my personal quest to break 80 this year. First round out I shot 39 on a par 35. I did not have the cameras with me to finish my first official 18. So I played my second 9 to finish that and it was rough dude. I was shanking, I haven’t shanked so many balls in a long time. I did get lucky and I shot, I think I finished with a 46. So it was 39 and 46, Nick do the math and show them the number, 85. So first round of the year on the quest for 80 was an 85. I didn’t expect to break 80 on the first round. This is an easy course and it’s only a par 70.

My big thing is I kept shanking last week, so we are back at the range today. My whole thing is to try and keep this elbow in and stay balanced and that’s it. Not trying to over think, it will be our second round of the season coming up, maybe later today. So I am just going to hit a couple of wedge shots, just keep my elbow in and stay balanced. That is my only thought.

So this early in the year like I said I am not trying to think to much technique I am just trying to get feel back, tempo down and stay balanced through the shot.

Another struggle I had was driver. I played back some of the video which is weird for me I never watch the videos. I really was laying off the driver and I was actually decelerating and again I am not trying to get to technical and weird. What I need to do if I am going to swing driver; every other club I swing and hit it, but driver I swing easier. So I am going to try to stay balanced and today I am just going to work on actually swinging through the ball and not slowing down.

After a rough round my only goal is to get confidence back and actually be like alright I know how to play golf a little bit. So all I am going to go through today is the shots I was really failing on and see if I can get comfortable with those. I will honestly be happy second round of the year if I shoot the same score 86 but I hit it better. First round I hit it well, but it was an ugly, ugly 86.

Here we go quest for 80, can’t end on a bad one! One more, this is a disease it’s called driveritis. It’s an addiction, I am addicted to hitting driver. There we go done with driver. Alright going to finish off, this is after our first full round, quest for 80 little range session to get loose. 60 degree wedge, again just today trying to swing balance with some tempo. Just get comfortable for the second round. I was feeling really good after the first 9, too good. I may have to quit on that one, pull the pin and hit that subscribe button!

Sincerely,

Tyler “Sully” Sullivan

BombTech Golf Owner and Founder

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Is it Golf Season?!

Posted by Tyler Sullivan on

It's spring, the course is open and it's time to pull the pin. Get a new set of clubs without breaking the bank. The BombTech team guarantees our clubs will out-perform whatever is in your bag, that we're committed to giving you a 60-day money back guarantee!

Sincerely,

Tyler “Sully” Sullivan

BombTech Golf Owner and Founder

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Hisssss... Are You Ready??

Posted by Tyler Sullivan on

What’s up guys Sully here back with our snakeskin 3 wood. So many of you voted yes to pull the pin on these that we are. We are going to launch these on April 26, this Thursday at 2pm EST. So right now, if you want to guarantee to be first in line for that launch on this Thursday sign up with your email below. There is an email section below sign up right now, this thing launches on Thursday April 26th at 2pm. BombTech snakeskin 3 wood, do it now, pull the pin!

Sincerely,

Tyler “Sully” Sullivan

BombTech Golf Owner and Founder

 

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$1,000 Cash Giveaway Winner!

Posted by Tyler Sullivan on

What was I thinking dude? Is this for real?

What’s up guys Sully here and I think I lost my mind because I am giving away a thousand bucks of Chris’s money, just kidding. BombTech cash, thousand bucks, we have a winner, but before I announce the winner let me hit a golf ball. Got to keep that watch time up. BombTech hybrid, that’s my club.

Alright guys enough messing around, so the winner is, Nick do it in writing, Dave Svensson! We picked a name we couldn’t pronounce, Dave we will put it in writing, congratulations you won. Thank you for subscribing to the YouTube channel and for everyone who hasn’t subscribed maybe we will pick you next time to win a thousand bucks cash freaking money. Pull the pin, subscribe let’s go!

Sincerely,

Tyler “Sully” Sullivan

BombTech Golf Owner and Founder

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